'Cirque De Sore Legs' Open House
Name:
'Cirque De Sore Legs' Open House
Date:
April 17, 2018 - April 19, 2018
Website:
http://www.oneboulderfitness.com
Event Description:
All Guests are Welcome to Experience the ONE Boulder Fitness Club Community by participating in all of our class sessions for Free! Meet our professional trainers and incredible Downtown facility!
If you have any questions please don't hesitate to reach out at
(303) 447 8545
Open House "Cirque De Sore Legs" Schedule:
Tuesday April 17th
Fun Run (Meet at OBF Lobby) 7:30AM Rhiannon
Running Strength & Posture 8:00AM Rhiannon
Runners Stretch 8:30AM Rhiannon
Runner's BOSU Drills 11:30AM Cara Hoving
Your Feet Need Attention! 12:00PM Myah
Body Shop SGT 12:15PM Rhiannon
Jog the Creek 4:30PM Hannah Lally
Stretching & Mobilization for
Runners 5:00PM Hannah Lally
Restorative Yoga 5:30PM Alia
Triathlon Training 6:00PM Jessica Reiss
Running Part of Brick 6:30PM Jessica Reiss
Wednesday April 18th
Ironman Brick Training 7:30AM Jessica Reiss
Ironman Brick Training 2 8:00AM Jessica Reiss
Functional Flex & Core 8:30AM Cyndy Reid
Speed Drills 10:30AM Matthew
TRX Runners Core 11:30AM Cara Hoving
Vinyasa Flow 12:00PM Alia
Speed Work Boxing Drills 12:30PM Christian Castaneda
Boxing Conditioning 4:30PM Christian Castaneda
Running Nutrition TBA Erin Holberg
Thursday April 19th
Core 7:30AM Taylor Gordon
Runner's Stretch 8:00AM Taylor Gordon
Stretch & Fascia 8:30AM Matthew
Weight Room Orientation 11:00AM Myah & Dominique
Circuit Drills 11:30AM Cara Hoving
Peak Performance 12:00PM Cara Hoving
Body Shop SGT 12:15PM Rihannon
Foam Roll Fun 12:30 PM Jessica Reiss
Calves & Feet Fascia Flow 5:00PM Richii Jai
Calves & Feet Fascia Flow 2 5:30PM Richii Jai
Ironman Brick 6:15PM Jessica Reiss
We validate for 2Hrs of free parking!
1800 Broadway Suite 190
Boulder, CO 80302
(303) 447 8545
If you have any questions please don't hesitate to reach out at
(303) 447 8545
Open House "Cirque De Sore Legs" Schedule:
Tuesday April 17th
Fun Run (Meet at OBF Lobby) 7:30AM Rhiannon
Running Strength & Posture 8:00AM Rhiannon
Runners Stretch 8:30AM Rhiannon
Runner's BOSU Drills 11:30AM Cara Hoving
Your Feet Need Attention! 12:00PM Myah
Body Shop SGT 12:15PM Rhiannon
Jog the Creek 4:30PM Hannah Lally
Stretching & Mobilization for
Runners 5:00PM Hannah Lally
Restorative Yoga 5:30PM Alia
Triathlon Training 6:00PM Jessica Reiss
Running Part of Brick 6:30PM Jessica Reiss
Wednesday April 18th
Ironman Brick Training 7:30AM Jessica Reiss
Ironman Brick Training 2 8:00AM Jessica Reiss
Functional Flex & Core 8:30AM Cyndy Reid
Speed Drills 10:30AM Matthew
TRX Runners Core 11:30AM Cara Hoving
Vinyasa Flow 12:00PM Alia
Speed Work Boxing Drills 12:30PM Christian Castaneda
Boxing Conditioning 4:30PM Christian Castaneda
Running Nutrition TBA Erin Holberg
Thursday April 19th
Core 7:30AM Taylor Gordon
Runner's Stretch 8:00AM Taylor Gordon
Stretch & Fascia 8:30AM Matthew
Weight Room Orientation 11:00AM Myah & Dominique
Circuit Drills 11:30AM Cara Hoving
Peak Performance 12:00PM Cara Hoving
Body Shop SGT 12:15PM Rihannon
Foam Roll Fun 12:30 PM Jessica Reiss
Calves & Feet Fascia Flow 5:00PM Richii Jai
Calves & Feet Fascia Flow 2 5:30PM Richii Jai
Ironman Brick 6:15PM Jessica Reiss
We validate for 2Hrs of free parking!
1800 Broadway Suite 190
Boulder, CO 80302
(303) 447 8545
