Donation-based yoga class for SPAN, Safehouse Progressive Alliance for Nonviolence
Name:
Donation-based yoga class for SPAN, Safehouse Progressive Alliance for Nonviolence
Date:
January 21, 2024
Time:
2:00 PM - 3:00 PM MST
Website:
http://safehousealliance.org
Event Description:
Foundational & Mobility Trauma-Informed Yoga
*** Donation-based Yoga Class for SPAN (Safehouse Progressive Alliance for Non-violence)
ALL proceeds go to Safehouse Progressive Alliance for Nonviolence, SPAN, based in Boulder County.
Foundational and mobility trauma-informed yoga focuses on building essential movement capabilities, postural control, and breath rhythms while emphasizing creating a safe and empowering yoga experience for individuals who may have experienced trauma and are healing from those wounds. This is a holistic approach to movement, well-being, and healing (mentally, physically, and spiritually) while bringing awareness of the unique needs of the Self.
Taught by SPAN’s Development Associate, Christine Harrell. Harrell is the founder of Virginia Community Yoga and Colorado Community Yoga. Christine is an 800+/hr. yoga teacher that emphasizes in trauma-informed yoga practices using Ayurvedic principles.
Safehouse Progressive Alliance for Nonviolence (SPAN) is a nonprofit that serves survivors of domestic violence and their families in Boulder and Broomfield counties. SPAN offers preventative education, emergency services, and long-term support for holistic healing.
*** Donation-based Yoga Class for SPAN (Safehouse Progressive Alliance for Non-violence)
ALL proceeds go to Safehouse Progressive Alliance for Nonviolence, SPAN, based in Boulder County.
Foundational and mobility trauma-informed yoga focuses on building essential movement capabilities, postural control, and breath rhythms while emphasizing creating a safe and empowering yoga experience for individuals who may have experienced trauma and are healing from those wounds. This is a holistic approach to movement, well-being, and healing (mentally, physically, and spiritually) while bringing awareness of the unique needs of the Self.
Taught by SPAN’s Development Associate, Christine Harrell. Harrell is the founder of Virginia Community Yoga and Colorado Community Yoga. Christine is an 800+/hr. yoga teacher that emphasizes in trauma-informed yoga practices using Ayurvedic principles.
Safehouse Progressive Alliance for Nonviolence (SPAN) is a nonprofit that serves survivors of domestic violence and their families in Boulder and Broomfield counties. SPAN offers preventative education, emergency services, and long-term support for holistic healing.
Event Media:
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