Emotional Kit to Manage Stress in Your Daily Life
Name:
Emotional Kit to Manage Stress in Your Daily Life
Date:
April 20, 2023
Time:
6:30 PM - 8:00 PM MDT
Event Description:
What is stress, really? Is there ‘good’ stress and ‘bad’ stress? How do stress and anxiety relate to each other? Let’s talk about what stress really is and learn concrete, easy practices to help you tap in to inner peace
PRESENTER: Leticia (she/her) Leticia is a Family Educator, Mentor, and Life Coach. She has worked as a parent educator, connector, interpreter and teacher for over 20 years and has special insight into the needs, desires and dreams of Spanish-speaking individuals and families.
