Holiday Timout - De-stress Amid the Holiday Chaos...Ayurveda style
Name:
Holiday Timout - De-stress Amid the Holiday Chaos...Ayurveda style
Date:
December 12, 2014
Time:
5:30 PM - 7:00 PM MST
Event Description:
Come join us on Friday, December 12th at 5:30pm for a 20-30 minute talk on Vata balancing through self-massage and aromatherapy with Ayurvedic wellness counselor and body therapy specialist Roxanna Medeiros.
After the talk, find your Prakriti (your natural unique combination of the three Doshas) with our Dosha quiz, and snack on Ayurvedic treats specially formulated to bring your Doshas back in balance. Also, get a free chair massage from Roxanna with a $20 purchase or registration with the Hot Stones Yoga Nidra workshop. Massage oils, aromatherapy, and any individual recommendations from Roxanna will be 20% off during this event only.
Afterwards, from 7:00-9:00, join us for a Hot Stones and Yoga Nidra Workshop presented by Amana Yoga's Heidi Beachly. $35 at the door, $30 pre-register. There are only 20 spaces available for the yoga workshop, so sign up early if you can!
After the talk, find your Prakriti (your natural unique combination of the three Doshas) with our Dosha quiz, and snack on Ayurvedic treats specially formulated to bring your Doshas back in balance. Also, get a free chair massage from Roxanna with a $20 purchase or registration with the Hot Stones Yoga Nidra workshop. Massage oils, aromatherapy, and any individual recommendations from Roxanna will be 20% off during this event only.
Afterwards, from 7:00-9:00, join us for a Hot Stones and Yoga Nidra Workshop presented by Amana Yoga's Heidi Beachly. $35 at the door, $30 pre-register. There are only 20 spaces available for the yoga workshop, so sign up early if you can!
