Supplements & Nutrition for Mental Health

Join us for a 90-minute training to explore the three foundational pillars of Mental Health Nutrition:
optimal digestion, blood sugar regulation and nutrition, and neurotransmitter support. Learn simple, highly effective interventions you can implement immediately. (spoiler alert: eating more salads has nothing to do with it!)

PRESENTER:
Stephanie Small is a licensed clinical social worker and nutritionist. She received her BA from Yale University, her MSW from Smith College for Social Work, and certifications in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. Her website is www.stephaniesmallhealth.com. Currently, Stephanie maintains a private practice online and in Boulder, CO, writes for national and local publications, and provides online classes, workshops, and groups. She is the creator of and instructor for the online course Supplements and Nutrition for Mental Health, and founder of Las Lobas del Corazón, a holistic psychotherapy and health clinic that accepts Medicaid (www.laslobasdelcorazon.com).