Sweat & Sip! Free Rooftop Class at The Rio by The Dailey Method and Heafner Health

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Name: Sweat & Sip! Free Rooftop Class at The Rio by The Dailey Method and Heafner Health
Date: September 17, 2016
Time: 8:30 AM - 9:30 AM MDT
Event Description:
We are hosting a FREE rooftop fitness class on the top of The Rio SAT, September 17th from 830a-930a. Jim Heafner, owner of Heafner Health and DPT, will lead this class for first 15-20 mins to warm up with body with functional movements and stretches and then The Dailey Method will complete the class with a traditional barre style class: non-impact, high intensity class focused on alignment and proper movement! This is our final class out of a series of 3! ...and it's FREE, plus a mini margarita to enjoy either after class or later in the day :)
Location:
The Rio
1101 Walnut St, Boulder, Colorado 80302
Date/Time Information:
Saturday, September 17th from 830am-930am
Contact Information:
The Dailey Method Boulder (303) 955-7190
Fees/Admission:
FREE
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